Arts give teens healthy outlet to overcome trauma — FOX59

INDIANAPOLIS, Ind. — It is hard to work through our most difficult days, especially if we’ve endured violent crime or death. For children dealing with trauma, it’s harder still. The city’s Office of Public Health and Safety researched the impact arts programming has on people, and they incorporated these types of activities into their Safe… via Arts give teens healthy outlet to overcome trauma — FOX59 Continue reading Arts give teens healthy outlet to overcome trauma — FOX59

Onion Relish (sugar free, fermented

I’m sure you’ve heard all about probiotics – the beneficial bacteria that help keep our gut and digestion in top condition. Chances are you can name probiotic rich foods, like yoghurt, sauerkraut and kefir. Less well known, but equally as important, are prebiotics. Prebiotics are a non-digestable type of fibre found in certain foods. Simply explained they’re […] via Onion Relish (sugar free, fermented Continue reading Onion Relish (sugar free, fermented

Cauliflower pizza crust — Chef in disguise

I love cauliflower.I know many people hear the word cauliflower and turn up their noses but believe me, if you are one of those, you are seriously missing out. Cauliflower on its own can be bland, I agree, but with the right spices and herbs it becomes irresistible! If you don’t believe me, try my […] via Cauliflower pizza crust — Chef in disguise Continue reading Cauliflower pizza crust — Chef in disguise

Wearables for Travel 2017

Earlier this week I attended the Wearable Technology Show at the ExCel convention centre here, in London. There was plenty of new technology on show, with some unbelievable healthcare wearables on display, but I was on the lookout for devices that can enhance the travelling experiences. As luck would have it, I discovered one that […] via TECH News: A Must have Wearable for Travel! — {Tech} for Travel Continue reading Wearables for Travel 2017

Time Competitive in Running

The history of competitive running is measured out by milestones. Roger Bannister’s four-minute mile, Jim Hines’s 10-second 100m, and Paula Radcliffe’s unprecedented 2:15:25 marathon all redefined the barriers of human potential. from – RSS Channel – HP Hero via TrendingStoriesHub via The race for a sub-2-hour marathon — Trending Stories Hub Continue reading Time Competitive in Running